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A calm routine for sensitive skin
- A very gentle cleanser: Bioderma Sensibio Gel Moussant or CeraVe Hydrating.
- A soothing toner or ampoule with centella or heartleaf, such as SKIN1004 Centella Ampoule.
- A barrier cream with panthenol or ceramides: Dr. Althea 345 Relief Cream or Cicaplast B5+.
- A gentle sunscreen, like COSRX Aloe Soothing Sun Cream.
How to introduce a new product
Patch test first: apply a little behind the ear or on the side of the neck for 2 to 3 days. Add only one new product at a time and wait a week before the next, so you know what your skin is reacting to.
Ingredients that often irritate
- Fragrance and essential oils.
- Several acids or retinoids at once.
- Rough scrubs and hot water.
Questions we get asked
Is azelaic acid okay for sensitive skin?
Usually, yes. It is one of the gentler actives and helps with redness. Start every other night.
Can sensitive skin use K-beauty?
Yes. Many Korean brands focus on soothing ingredients; centella, heartleaf and panthenol are staples.
My skin burns with everything. What should I do?
Strip back to a gentle cleanser, a plain barrier cream and sunscreen for two weeks. If it still burns, see a dermatologist.
This guide is general information, not medical advice. For severe or painful skin conditions, see a doctor or dermatologist.